Wellness Whining
Being Grateful, not Hateful

In the not-so-quiet mornings of bible study and journaling this morning (#momlife), God placed this on my heart to share. It’s hard because I am so convicted of this, and I had to have a massive change of heart my very first week of Whole30 last time. However, since I…

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Introverted in Iowa..
TRAVELING FAMILY

Oh Iowa… I love your flat land and pretty sunsets. I love Downtown Des Moines and being close to any store and activity I could ever need as a homeschool mom.. But I miss our family and friends and being right down the road from everyone. This moving thing is hard stuff.…

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Pills + Pity Parties
ABERNATHY WELLNESS

Whole30 is not about the weight loss, but since that is an overall wellness goal of mine, I’m going to talk about it… And this next weight loss goal is hard for me.  The last time I hit this weight (in this photo—years ago) I was taking a dose Phentermine…

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What I Lost on Whole30…
ABERNATHY WELLNESS

The girl in these pictures has bounced from one health solution to the next. I’ve searched for the answer in everything, I’ve taken the pills, I’ve tried the shakes from various companies, but I’ve never tried a full 30 days of just WHOLE foods, with no added sugars (and some other things haha). You…

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